FULL BODY

SATURDAY

STRICT LIFT

FRIDAY

FULL BODY

THURSDAY

SCHEDULE

LOWER BODY

WEDNESDAY

UPPER BODY

TUESDAY

FULL BODY

MONDAY

Big Yearly Calendar

HITT TO THE BEAT

THURSDAY

7PM MAT PILATES

TUESDAY

10 AM MOBILITY,  11 AM BARRE, 11:30 AM FREE COMMUNITY RUN CLUB

SUNDAY